Apr 11, 2022
If we look at time in a traditional way, it is a scarce resource; we all have only 24 hours to make the best out of every day. That is why I decided to come up with three time hacks to create spaciousness in my day and experience more flow, more growth, and more ease.
What You Will Learn In This Episode:
- A simple practice to help the nervous system calm down and be more productive
- The benefits of taking a break from Zoom meetings and calls
- What mid-afternoon resets are and how they affect your day
These time hacks have helped me navigate growth smoothly, and allowed me to experience the feeling of spaciousness and having more time. Try them out and see if they can help you too!
Resources:
- Get on the VIP Waitlist to be the first to know when enrollment opens for our Positive Psychology Coach Academy Certification: https://www.thehopemap.com/hope-map-waitlist-optin-2
- My website https://www.unstoppablesuccess.com
- Find me on Facebook https://www.facebook.com/niycpidgeon
- Find me on Instagram https://www.instagram.com/niycpidge