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Unstoppable Success with Niyc Pidgeon


Jul 1, 2024

Caroline Strawson, trauma therapist and coach, discusses narcissistic abuse and the importance of healing from it. She explains that narcissistic abuse is often misunderstood and overlooked because it happens behind closed doors.
 
Timestamps:

00:00 Introduction: Caroline Strawson and Narcissistic Abuse
06:02 Understanding Narcissism: A Spectrum Perspective
09:05 Behavioral Patterns in Narcissistic Relationships
11:28 Self-Blame and Projection in Narcissistic Abuse
15:14 Moving Forward: Creating Safety and an Exit Strategy
24:46 Healing and Post-Traumatic Growth
 
Resources & Links: 
  • Drop Us A Review On The Podcast + Send Us A Screenshot & We’ll Send You Niyc's Proven Unstoppable Success Business Blueprint Completely FREE (value $5,000) 
Follow:
  • Niyc Pidgeon @niycpidgeon
  • Caroline Strawson @carolinestrawson
Key Takeaways:
  • Narcissistic abuse is often misunderstood and overlooked, but it is a form of domestic abuse that happens behind closed doors.
  • Narcissism is not a black and white concept, but rather a spectrum. It is important to understand narcissism through a trauma-informed and internal family systems lens.
  • Those who experience narcissistic abuse often have core emotional wounds and protector parts that come up to distract and soothe them.
  • Healing from narcissistic abuse is a lifelong journey that involves building capacity in the nervous system, regulating emotions, and re-parenting the wounded inner child.
  • Community support and validation are crucial for healing from narcissistic abuse.